Why Does a Massage Feel So Good?

Massage dunedin

Massage goes deep with wellness benefits

Nothing feels better than a massage. Whether it comes from the hands of a loved one or from the hands of a qualified professional, the essence of a massage is the same: relaxing your body and mind so that stress and pain pass away. The state of heightened health you attain after massage includes boosted immunity that helps your body fight off illness and injury. At Hayes Family Chiropractic, we are proud to offer professional massage services that provide our patients with more well-rounded healthcare. 

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Putting Posture First: A Roadmap to Feeling Better

Posture dunedin

Have you ever had your posture checked?

There is a reason why it is one of the first things we do when we see a patient for the first time at Hayes Family Chiropractic. Every physical examination includes an evaluation of:

  • Overall movement
  • Range of motion
  • Balance
  • Posture

The outcomes of these tests help describe the overall state of your spinal health. Static postural analysis is a set of simple tests and observations that help us determine how you hold your body in a variety of activities. We then take into account your lifestyle to determine where any postural shortcomings may be taking a toll- for example, if you sit a lot and your sitting posture is less than ideal, this will be a point to focus on.

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Chiropractic Offers First-Resort Pain Relief

Chiropractic

Why choose chiropractic first

Because it makes a difference in the recurrence of back pain. Few people can afford to let back pain enter into their lives and do nothing about it. While the majority of back pain does heal itself (mostly) given time and attention to rehabilitation, acute back pain can be so severe as to distract you mentally and detract from your physical performance. In the short term, we reach for pain medicine to mask the symptoms, allowing us to go about our day as though the pain isn’t there. In many cases, we then perform activities that make the pain worse and the condition deepens. At Hayes Family Chiropractic, we subscribe to a different methodology that responds and treats even first time back pain as more than just a surface symptom. 

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